Tees, Esk and Wear Valleys NHS Foundation Trust
Single point of access for mental health crisis services for those in mental distress to get urgent help - visit http://www.tewv.nhs.uk/crisisadvice or call 0300 0200317.
We are still here for those who need us and we'll continue to provide our services online and via telephone. You can call us on 01642 257020 and someone will get back to you or visit http://www.middlesbroughandstocktonmind.org.uk/ for more information.
Alternatively, if you need help or support please contact the crisis team for your local area:
Stockton Crisis Team - 01642 524714
IMPACT North East
I.M.P.A.C.T Northeast is a social enterprise providing in-school counselling to support, emotional, social, and psychological support for children, young people and their families. We are local people helping people to rise above difficult circumstances. We inspire and empower success by developing individual potential - https://www.impactnortheast.co.uk/index.html
IMPACT on Teesside
Welcome to IMPACT on Teesside, the new Psychological Therapies and Wellbeing Service, working with patients registered with GP practices across the Teesside area. Our website is currently under development, but in the meantime you can contact us:
Tel: 01642 573924
NHS - Every Mind Matters
Having good mental health helps us relax more, achieve more and enjoy our lives more. Visit https://www.nhs.uk/oneyou/every-mind-matters/ for expert advice and practical tips to help you look after your mental health and wellbeing.
Looking after your Mental Health and Wellbeing
Free confidential helpline if you feel you need to talk. Telephone: 116123
Tips, advice and where you can get support for your mental health during the coronavirus (covid-19) pandemic here
Accredited by the BACP and a trusted delivery partner of the NHS, Kooth is a transformational digital mental health support service for young people.
Now available to all children and young people in Stockton aged 11-18 years and up to 25 years for care leavers - https://www.kooth.com
Find out how to sign up here
List of mental health helplines
Changes to mental health legislation under the coronavirus bill
Apps to manage your health and wellbeing
Coronavirus is affecting my mental health – what can I do?
Campaign to End Loneliness
Coronavirus and social isolation
Coronavirus and your wellbeing
Plan for staying at home or indoors
Regular phonecalls for older people
24/7 helpline for older people who want a friendly chat
Supportive online community run by Mind for people experiencing mental health difficulties
Mental Health Foundation
Looking after your mental health during the outbreak
Podcasts for your wellbeing
British Association for Counselling and Psychotherapy
Coronavirus anxiety: how to cope if you're feeling anxious about the outbreak
World Health Organization
Coping with stress during the outbreak
Beat Eating Disorders
Coronavirus is understandably causing a lot of stress and anxiety, and we know that things may feel very uncertain right now. If you have an eating disorder, or are supporting someone who does, you might have specific worries or practical concerns to do with the illness or treatment. We’ve listened to the issues you’ve raised and, with the help of eating disorder clinicians, put together guidance to try to respond to the most common ones - click here https://www.beateatingdisorders.org.uk/coronavirus
Carers can find out more about supporting someone during the current situation here.
Rethink Mental Illness
Coronavirus: Advice for carers of those with severe mental illness
Coronanxiety support and resources